Operation Muffin Stud
Hey everyone,
I just got back yesterday from Florida, so I don’t have much content to share today!
However, I do have a unique opportunity for paid subscribers.
I currently weigh more than I’ve ever weighed in my life and I’m starting a fitness journey in order to lose 15 to 20 pounds.
To keep me honest, I started a private Substack called Operation Muffin Stud (get it? Like studmuffin, only backwards).
For those who sign up, you’ll get a daily dispatch with my current weight, everything that I ate the day before (breakfast, lunch, and dinner), and how (and if) I exercised.
I plan to do this until I hit my goal — being as transparent as possible, even when I fall off the wagon.
To gain access, become a paid subscriber just by entering your email address here:
Then simply click this link to Operation Muffin Stud, sign up, and I’ll approve you.
Here goes nothing!
Your Muffin Stud,
Adam
You look great no matter what, Adam! I’ve tried to sign up for OMS as a paid subscriber but am in a weird loop on Substack where it keeps asking me to sign in...hope to read about your journey soon!
I lost 75 lbs with WW and a rigorous exercise program and have kept it off for 1.5 years now. You can do it but be smart and lose slowly to keep it off. It IS possible.