Oct 7, 2021 • 35M

How My Parents Lost Sixty Pounds Each During the Pandemic

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Appears in this episode

Adam Roberts
Are you a person who loves to cook but every now and then you screw up? You've come to the right place! Since 2004, Adam Roberts (aka The Amateur Gourmet) has been writing about his adventures and misadventures in the kitchen. He's the author of three books (including the upcoming Broadway cookbook, Give My Swiss Chards to Broadway) and the author of a biweekly newsletter for Substack. Each week on The Amateur Gourmet podcast, there's a theme, interviews with famous chefs, writers, actors, and cookbook authors connected to that theme, plus visits from friends and family, and lots of yodeling. If you like what you hear, be sure to become a paid subscriber and you'll have access to twice weekly recipes, essays, bonus podcast material (including Ten Feisty Food Questions with that week's guest), plus threads where you can engage with other Amateur Gourmet fans about food topics that you care about. Just know there's no judgment here: we all screw up in the kitchen!
Episode details

In this very special Thursday episode of Lunch Therapy, my parents -- Heidi and Bradley Roberts -- talk about how they lost sixty pounds each (!!) during the pandemic. Hear all about what they ate, how they exercised, how they stayed the course, how they rewarded themselves on the weekends, and how they got back on the horse when they slipped. I found it inspiring, maybe you will too!

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